Massage therapy consists of the use of manual manipulation of soft tissue (muscle, skin, tendons and ligaments) to help improve circulation by bringing oxygen and other nutrients to body tissues.

It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste from the body, which reduces pain and stiffness in muscles and joints. It is also the perfect stress reliever!

At Total Rehab Centre our Registered Massage Therapists are trained to assess and design a treatment plan for each individual. Their techniques, amount of pressure and depth of tissue are dependent on your condition.

Conditions treated:

• Back pain
• Headaches
• Muscle spasms & Strains
• Neck pain
• Plantar Fasciitis and Foot pain
• Fibromyalgia
• Anxiety
• Sport Injuries

Benefits of Massage therapy:

• Relaxing
• Reduces Stress
• Reduces Pain
• Lowers blood pressure
• Improves circulation
• Improves posture
• Improves Sleep